Do you feel like every day hinges on a roll of the dice? Do you feel stuck in an endless cycle of stress or anxiety? Have you experienced thoughts of suicide or self-harm? Do you struggle with dissociation? Is your self-esteem low or non-existent? Maybe you recently lost a loved one, job, home, or relationship? Are you having problems in your relationships? Are you questioning or exploring your identity? If any of these sound familiar to you, know that you are not alone and help is available.

Change can be hard and scary, and all of us need a helping hand at one time or another. If you’re reading this, you’ve already taken the first step toward taking back control of your life: you’re looking for help. I know that everyone has the capability to be the best version of themselves that they can possibly be, and my job is to help you work toward becoming¬†that version of yourself.

Call, text, or e-mail me to schedule a complimentary 30-minute consultation to discuss what kind of help you need and see if we’re a good “fit” so you can start to take back control of your life.

Issues Addressed:

    • Anxiety & Panic
    • Life Transitions
    • Grief/Loss/Bereavement
    • Self-Esteem
    • Trauma and Abuse
    • LGBQTI+ Issues
    • PTSD
    • DID

 

 

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Portland Therapy Center Member